Wake up and smell the tropical mud. Its a good morning for a stroll in the mountains. Brush against the leaves, feel the morning dew cool against your skin. Smell the bananas from the plantation just over the hill. Hear the donkey’s bray echo in the lush valley. Whistle a calypso song and hear the birds respond. Stand at the stream and watch the water trickle between the rocks. Ahhh yes, another day, another irie meditation.